Yields 2 to 4 servings Make this recipe as is for a great starter salad, or top it with tofu…
SALADS AND HANDHELDS
BEAN AND CORN SALAD
Yields 4 to 6 servings Michelle Cehn and I produced a mini-documentary called 7 Days, featuring a young man who…
SLAW SALAD AND AVOCADO DRESSING
Yields 4 to 6 servings My good friend and recipe tester Jenny Piccolo tried out this recipe, and she raved…
MEXICAN-INSPIRED SALAD AND SWEET VINAIGRETTE
Yields 2 to 4 servings This salad is one of my absolute favorites, and it’s fair to say that it…
PERFECT POTLUCK PASTA SALAD
Yields 6 to 8 servings Just like the name says, this is one of my favorite dishes to share in…
QUINOA SALAD
Yields 2 to 4 servings Once you make the quinoa for this recipe, the possibilities for spicing it up are…
Recipe 15: Turkey and Lettuce Chinese Wraps
Prep Time: 1 hour (including 30 minutes of active cooking) Yield: 2 List of Ingredients: • ½ red bell peppers…
Recipe 8: Cauliflower Chicken
Prep Time: 35 minutes Yield: 3 List of Ingredients: • ½ pound chicken breast (ground) • 12 ½ ounce marinara…
Recipe 3: Citrus Beef Kebabs
Prep Time: 40 minutes Yield: 2 List of Ingredients: ½ pound sirloin steak boneless (1-inch pieces) ½ orange 2 cups…
Blueberry & Cashew Waffles
Preparation Time: 15 minutes Cooking Time: 4-5 minutes Servings: 5 Ingredients: • 1 cup raw cashews 3 tablespoons coconut flour…
Pesto Pork Chops
Preparation Time: 20 minutes Cooking Time: 20 minutes Servings: 3 Ingredients: • 3(3-ounce) top-flood pork chops, boneless, fat • 8…
Ham and Veggie Frittata Muffins
Preparation Time: 10 minutes Cooking Time: 25 minutes Servings: 12 Ingredients: • 5 ounces thinly sliced ham • 8 large…